TEEN COACHING

Help your teen build a strong mindset

In my 16 plus years of working with teens, I found that teens often are walking through high school lacking confidence, wishing they felt more grounded in themselves, and their belief system, feeling anxious, trying to people-people against better judgement, and ultimately feeling overwhelmed and unable to navigate everything all at once. My teen coaching package is customizable as I tailor my approach to each individual and their needs. Regardless of the individual needs, my program builds confidence, strengthens decision making abilities, allows teens to get to know themselves on a deeper level resulting in them feel more grounded and thus more equipped to handle stress and challenging social situations.

Here is a general outline of my teen package: 

  • 6 months
  • Weekly phone or video calls
  • Texting/voice texting support
  • Educational teachings about but not limited to how anxiety physoilogically impacts the body, how to regulate their emotions through challenging times, how to increase self awareness, shifting mindset (how to recognize and constructively address personal thoughts/feelings), how to balance their perception, and much more.
  • Meditations, worksheets, playlists, and focused action plans
  • Goal setting/progress tracking with frequent check ins on goals throughout coaching
  • And most importantly, celebrating along the way

Schedule a consultation today to see if coaching is right for your teen!

Book a Call

"Brit has not just helped me feel more comfortable with my place in the world but also with the world around me. I'm grateful to her for giving me a space where I feel valid and heard."
- MM

Coaching Pricing

Schedule a call with me if you or your
teen are looking for a helpful resource to
heal and learn

1:1 weekly calls with monthly payment options available as well as pay in full options.

3 month commitment: $3,400
6 month commitment: $6,630
9 month commitment: $9,775
12 month commitment: $12,750