Hey, I'm Brit.

This work is all about helping create a life you love.

A revolutionary approach to wellness that helps you break free from limiting beliefs, emotional blocks, and physical symptoms that hold you back from living your best life.

We believe that healing is not just about fixing what's broken, but about transforming your perception of yourself, others, and the world around you. By shifting your perspective, you can unlock your innate ability to heal, grow, and thrive.

Our founder, Coach Brittany Redman, is a licensed therapist, coach, and educator with over 15 years of experience in the field of mental health and personal development. Her unique blend of cutting-edge research, ancient wisdom, and practical tools has helped thousands of clients overcome anxiety, depression, trauma, addiction, and chronic illness, and create a life of purpose, joy, and fulfillment.

With Perception Based Healing, you'll learn how to:
Whether you're struggling with a specific issue or simply seeking a more fulfilling and authentic life, Perception Based Healing offers a safe, supportive, and transformative space for you to explore, heal, and evolve.

Ready to start your journey? Join the newsletter and discover the power of perception-based healing.

Get to know me a little more...

Music and movies Iย wish I could watch again for the first time...

๐ŸŽฅ Nightmare Before Christmas has been my favorite movie since I was in 3rd grade.
๐ŸŽฅ The Peanut Butter Falcon
๐ŸŽฅ 3 billboards Outside Ebbing Missouri
๐ŸŽฅ Perks of Being a Wallflower.
๐ŸŽฅ Any Zach Braff movie. ย 
Favorite songs since high school...
๐ŸŽถ Satellite by Guster
๐ŸŽถ Mother We Can't Get Enough by New Radicals
๐ŸŽถ Mr. Blue Sky by Electric Light Orchestra
๐ŸŽถ Dancing in the Moonlight by Toploader

Coffee Order

Americano with steamed coconut milk & topped with some cinnamon- BUT if its fall gotta add some pumpkin ๐ŸŽƒ
โ€

Favorite Meal

Indian food!!!

What are you doing on a free weekend?

Resting! Watching movies and snuggling with my daughter and our 4 animals.

Dream Vacation Location

In the mountains, in the woods & on a farm. This is where I want to live one day.

Early riser, or up late?

I'm up late no matter how hard I try to change it to being an early riser haha.